Chronic headaches and migraines can be debilitating and can greatly affect your quality of life. Studies have shown that massage therapy can be highly effective in helping headache pain as well as preventing headaches from occurring. Massage helps to ease tension in the muscles of the head, face, neck and shoulders, which lessens pressure on the nerves, in turn lessening the pain.
There are many different massage modalities that can be useful in headache and migraine treatment. I will take into account your pain severity, frequency, cause and location of your headaches to create the most effective session for you.
